A Steaming Cup of Yoga
Saturday, November 22, 2014
Yoga Movie: Who Owns Yoga?
Controversy over Religious/Spiritual aspect
"Social science research has proven that just doing the poses and just doing yoga breathing is enough to cause spiritual transformation" - lawyer representing parents of Encinitas school district
Sunday, November 16, 2014
Day 24: Seated Asanas (John)
Saturday, November 15, 2014
Day 23: Voice, Sound & Vibrations (Devan)
Weekend Study: Cellphones and Music (John)
Having a need to fill up emptiness, loneliness
Always doing - try being
Thursday, November 13, 2014
Day 22: Teaching Assignment 2 (John)
Rather than talking from the script in your head - be in the moment, walk around and find inspiration in the students
Move around, don't get rooted in one spot. It helps the thought flow
Space to breath versus space to think - people can tell if you're trying to figure out what to do next and will check out
Owning the space includes time - take your time
Not obligated to say everything you know about the pose
Tuesday, November 11, 2014
Day 21: Pranayama and Asana (John)
Bee pranayama
Sunday, November 9, 2014
Day 20: Bhaj Govindam (Shastri)
"'is'-ness is my business" - Shastri
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